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Chicken relleno ingredients

Chicken relleno ingredients

After wrestling and barely winning the fight with a roughly 5-pound bird the whole day, I now understand why something as simple as chicken can be the highlight of something as special as Noche Buena.

With the deboning, the stuffing, the sewing, and the roasting involved, rellenong manok is definitely not one I’ll willingly tackle for my family’s everyday dinner. I love them, they are precious to me, but no thank you. It’s the line my affection stops.

chciken, ground pork, shredded cheese, panko bread crumbs, carrots, onions, soy sauce, crushed pineapples, beaten eggs, mayonniase
Of course, I exaggerate. Making this Filipino-style stuffed chicken is labor-intensive but not as complicated as it appears. Really, the hardest part is the deboning and once you have that down to pat, everything else is a walk in the park.

deboning chicken with a knife
How to debone a whole chicken
There are two ways of deboning poultry. Choose which method works best for you!

One way is cutting across the rib cage to get to the bones and then sewing back the gap after stuffing. I am not really a fan of this method as I find it messier and my relleno always end up scarier than the monster of Frankenstein.
The method I prefer requires a bit more knife skills but the end product comes out prettier and less stitched up. Through the bottom opening of the chicken, use a small sharp knife to gently nudge the meat from the bones and then pull the bones out in more or less one piece. Make sure to watch our video below to visually guide you through the process.

making stuffed whole chicken
After deboning, the chicken gets marinated in a mixture of soy sauce and calamansi juice to infuse flavor. Time to work on the stuffing!

I use my favorite pork embutido mix and added shredded cheese cheddar for extra flavor and bread crumbs to help the stuffing hold shape. Feel free to use your favorite ground meat filling or use this recipe as a base for other mix-ins such as chorizo, Chinese sausage, ham, pine nuts, olives, sweet pickle relish, and bell peppers.

whole Filipino-stuffed chicken on a cutting board
Helpful Tips
Finely grate the onions (I used a fine grater) instead of chopping to keep the meat stuffing more moist and juicy.
Do not overstuff the chicken. The stuffing will expand during cooking as it will absorb the juices.
Roast the chicken in a roasting rack to ensure heat circulation around the meat.
For food safety, make sure the filling reaches 165 F. If the skin is browning too quickly before the stuffing is fully cooked, loosely tent with foil.
Let rest for about 10 to 15 minutes before slicing to redistribute the juices.
sliced Rellenong Manok on a cutting board
How to prep ahead
As this is tedious and time-consuming dish, you might want to prep ahead of the event.

You can debone the chicken and make the filling a day in advance, but for food safety, stuff the chicken just before cooking to decrease the risk of bacteria growth. Do not marinate the chicken in the calamansi-soy sauce mixture for too long as the acids might denature the meat and result in a mushy texture.

Serving suggestions
Rellenong manok takes a bit of work, but so worth the effort! It makes a festive and tasty addition to any special occasion or holiday celebration menu.
Serve it with banana ketchup or gravy along with sides like steamed rice or mashed potatoes and vegetables such as buttered peas and carrots.

Kinilaw na Puso ng Saging ingredients

Kilawing Puso ng Saging is easy to make, nutritious, and budget-friendly, too! It’s a delicious side dish that pairs well with steamed rice and fried fish or grilled meat.

Kilawing Puso nang Saging in a pan
Kilawing Puso nang Saging
Table Of Contents
Kilawin vs Kinilaw
How to prepare banana heart
How to serve and store
More vegetable dishes
Kilawing Puso nang Saging
Kilawing puso ng saging or also known as sisig na puso is a Filipino vegetable dish made of banana heart cooked in vinegar with pork, garlic, and spices.

Kilawin vs Kinilaw
The words kilawin and kinilaw are derived from the Visayan term, kilaw, which means “to eat raw” and a cognate of the word hilaw which means “uncooked or unripe”.

Although their names are often used interchangeably and both use vinegar, they’re not exactly the same. While kinilaw is prepared with raw fish or seafood, Kilawin is made with boiled or grilled meat.

banana heart, pork belly, vinegar, garlic
Kilawin is a traditional cooking method that was used by our ancestors dating back from the pre-colonial period.

Natives living in the country’s coastal areas where coconut and palm trees grow abundantly use vinegar such as from palm (sukang sasa) or coconut (sukang tuba) to denature and add flavor to proteins. Other souring agents like citrus juices and sour fruits are also used.

peeled and sliced banana heart on a cutting board
How to prepare banana heart
With a knife, cut the stem. Peel and discard the the outer layers until you reach the lighter, softer core of the banana blossom.
Cut the blossom lengthwise in half and slice each half thinly.
Soak the shredded banana blossom in salted cold water for about 15 to 20 minutes and with hands, squeeze to remove the bitter sap.
Using a colander, rinse until cold running water and drain well.
sliced banana heart in bowl of water
Not a fan of pork? You can substitute shrimp, tinapa flakes, or fried daing.
Cook off the strong vinegar flavor by allowing it to boil uncovered and without stirring for a few minutes.
You can balance the sour notes with a little bit of sugar if needed.
sisig ng puso in a white serving bowl
How to serve and store
Kilawing Puso ng Saging is delicious as a side or main dish. It is best served with fried fish or chicken and steamed rice.
Transfer leftovers in container with lid and refrigerate for up to 3 days.
Reheat in a saucepan over low heat or in the microwave at 1 to 2-minute intervals until completely warmed through.
You can also use leftovers to make lumpia!

Ginisang Togue with cabbage

Ginisang Togue is easy to make, budget-friendly, and tasty. Pair it with steamed rice and your favorite grilled meat or fish for a nutritious and delicious meal the whole family will love!

Ginisang Togue in a pan
Ginisang Togue
Table Of Contents
Ingredient substitutions
Quick tips
How to serve and store
More vegetable recipes
Ginisang Togue
Table Of Contents
Ingredient substitutions
Quick tips
How to serve and store
More vegetable recipes
Ginisang Togue
Looking for quick vegetable ideas? This ginisang togue is not only quick to make in under 30 minutes and easy on the budget, but it’s also healthy and tasty!

Bean sprouts are a delicious and nutritious addition to your meal rotation. They’re rich in plant protein, contain no fat, and are very low in calories. You can eat to your heart’s content without guilt!

peeled shrimp, sliced green beans, carrots, bean sprouts, fish sauce
Ingredient substitutions
Meat– the recipe uses shrimp as the protein source and for flavor. Diced pork or crispy tofu are also delicious alternatives.
Vegetables– carrots and green beans are added for extra color, texture, and nutrition. Feel free to add or substitute celery, snow peas, shitake mushrooms, or scallions.
Seasonings– fish sauce adds umami flavor; you can swap with oyster sauce for a salty and sweet taste. Season generously with freshly-ground pepper for a flavor punch.
sauteing shrimp with garlic and onions in a pan.

Quick Tips
A delicious ginisang togue is not only about the flavor but also texture. Make sure to cook on high heat so the vegetables stir-fry nicely instead of steaming into a soggy mess.
Drain the vegetables well and do not add any liquid during cooking as the bean sprouts have a high water content and will dispel liquid as they cook.
Stir-fry the bean sprouts briefly, just until they’re heated through. To keep them as crisp as possible, take them off the heat while still a bit raw as they will continue to cook in the residual heat.
serving bean sprouts stir-fry with a spoon from a bowl
How to serve and store
Thsi bean sprouts stir-fry is best served freshly cooked as it tends to lose its crispness over time.
To store leftovers, allow to cool completely and transfer in a container with a tight-fitting lid. Refrigerate for up to 3 days. Unfortunately, this dish does not freeze well.
To reheat, place in a wide pan over high heat and stir regularly until completely heated through. Or warm in the microwave at 1 to 2-min intervals until heated through.
You can also use leftovers as filling for lumpiang prito to enjoy as midday merienda throughout the day.

How to Start a Cannabis Oil Home Business Online?

How to Start a Cannabis Oil Home Business Online?

Custom packaging boxes are everywhere nowadays. As cannabis oil home businesses become more and more popular, cannabis oils need to be packaged in custom cannabis oil boxes.
This is why many cannabis industry professionals turn to custom packaging boxes wholesale for their products. The benefits are that these boxes protect the product from damage and make it easier to transport. Now we will talk about how you can start your own cannabis oil business online.
⦁ What is cannabis oil?
⦁ Benefits of using cannabis oil
⦁ Risks of using cannabis oil
⦁ Side effects of using cannabis oil
⦁ What is a custom box
⦁ The benefits of ordering custom boxes
⦁ How to order custom boxes
⦁ Custom box pricing and shipping charges

The cannabis oil home business is on the rise. More and more people who like cannabis are starting companies selling cannabis oils. They do it online and make a living with this.
If you are looking to start a custom cbd tincture boxes designing business, then read this. You can make custom boxes by clicking on one button. If you are interested, keep reading. I will explain what custom boxes are used for and why they are essential for any business owner.
What is cannabis oil?

Cannabis oil is a cannabis-based product that you can use for medicinal purposes. You can make cannabis oil by mixing cannabis with coconut or olive oil and cooking it over low heat (40 – 50 Celsius) for about 30 minutes, stirring occasionally.
After that, strain the mix through cheesecloth to separate plant material from cannabis infusion to get pure cannabis extract. This homemade cannabis oil will be very potent, so take care when using it if you are not used to consuming THC!

Need of Custom Packaging for Cannabis Oil

Now you’re going to learn about custom packaging. With this, you can design your own package. Custom cannabis oil packages are not only aesthetically pleasing but also functional. They can help to improve the brand image of your cannabis product and make it stand out from others on grocery shelves or online shops.
You can visit for more details regarding custom tincture packaging boxes. This clearly shows just how important custom boxes have become in today’s society.
With custom packaging, you will be able to design a package that suits your business needs perfectly. You may choose between two styles: a traditional style that is minimalist in nature with clean lines or modern styling with bold colors.

Then there’s another type of cannabis packaging; medicinal cannabis tincture bottles for sale. This kind of cannabis product is used orally under the tongue, so they come in small dropper bottles instead of any other types mentioned above. To preserve their quality over time, these cbd tincture boxes should have child-resistant caps as well.

Benefits of using cannabis oil

As cannabis oil is gaining popularity with cannabis users, the cannabis packaging industry has made huge progress in recent years. There are different kinds of containers that can be used to sell cannabis oil online. When you start your business at home, these will be helpful. One of them is custom glass bottles wholesale. These come in two styles: clean and minimalistic, or modern and bold colored.
Glass is good for things that are expensive. It makes them look even more valuable. You might want to get something made of glass if you want to sell high-quality cannabis products on the internet. CBD tincture boxes are a type of container that can keep its contents safe and fresh. They don’t let any contaminants in.

Risks of using cannabis oil boxes

There are some risks of cannabis oil containers that you should know about. Some glass bottles for cannabis oil cartridges have thin glass walls, so they might break easily if dropped on the floor or turned upside down.
You will also need to keep them away from heat sources because cannabis oils with higher THC contents become more viscous and sticky at high temperatures than low ones.
Custom boxes wholesale come in different shapes and sizes, but standard options include tins (round or rectangular), jars, pouches (flat-pack), and tubes. You can put anything in these custom boxes, like syrups. They are for when something is fragile and needs protection while being transported. Side effects of using cannabis oil
It includes anxiety, dry mouth, fatigue, and increased appetite. A cannabis oil home business requires you to have a clear vision of what your goals are in order to set up the right direction for yourself. You need to know what you want so that when something comes along, it isn’t too hard or difficult. Cannabis oils with higher THC content become more viscous and sticky at high temperatures than low ones.
Custom boxes are different. Some can be round or rectangular, and some can be flat-pack. You can put anything in these custom boxes, like syrups. This is for when something is fragile and needs protection while being transported.

The benefits of ordering custom boxes

They are cheap and affordable for mass production, versatile in use since they can be used to package a wide variety of products as mentioned above, easy to assemble, etc.
How cannabis oil custom boxes help you grow your cannabis business at home:
Cannabis oils with higher THC content become more viscous and sticky at high temperatures than low ones, which increases the risk of leakage from packaging containers during transport.
Container leakages cause significant loss to businesses that manufacture cannabis oil extracts, cannabis tinctures, or edibles.

The first thing every cannabis business owner should do is invest in custom-designed glass jars/bottles made especially for storing cannabis oils, cbd tincture, or CBD Edibles. Custom boxes also prevent this kind of contamination.

Custom box pricing and shipping charges

It is usually higher than standard custom cannabis boxes, but cannabis business owners should think of it as an investment.

Custom cannabis box printing is the most cost-effective way to protect your cannabis oil from contamination or leakage during transport and storage.
It’s a long-term solution that will save you money in the future. In this article, I will explain why investing in custom cannabis boxes for packaging is one of the best things every cannabis business owner can do for their product quality.


Get the best cbd tincture boxes from a wholesale box printer. There are many reasons to start a cannabis oil home business. One of the most popular reasons for starting a cannabis oil company is because it’s an easy way to make money. You can work from home and set your own hours. There are also other benefits like you don’t need any experience, and people can make extra money.

If you’re interested in starting a cannabis oil home business online, we have the best wholesale boxes for your tinctures. Whether you consider yourself an expert or novice at making CBD oils, our custom printed metal and plastic cbd tincture boxes will be perfect for storing your products on-site as well as during transport.
These are good boxes. They cannot be opened without the seal being broken. We will save you money on packaging supplies! Fill out this form to get started today with ordering one of these boxes that are high-quality and customizable. You will then receive a quote from us that can help you understand how this process works, so you know what to do next if you want to keep going with it.

10 Easy Ways to Pack Flavored Oil Cartridges

10 Easy Ways to Pack Flavored Oil Cartridges

Are you looking for the easiest way to pack your flavored oil cartridges? You don’t want to spend hours trying out different methods and then end up with a bunch of leaky cartridges.
With this blog post, I will provide ten easy ways that can help you be more efficient when it comes to cartridge boxes your flavored oil cartridges. These are just some ideas that have worked for me in the past, so feel free to experiment with what works best for you! Happy vaping!

1) Gravity

One of the easiest ways to pack your cartridges is by using gravity.  Just turn the cartridge so that the oil is at the top, and fill it with vape juice. Then you can put a new atomizer on it.
This method of packing is good because you do not need to wait long for the bubbles to stop coming up before inserting them back into the battery. This is because some air will escape when you release pressure. However, this method can save time and leave less mess than most other methods of filling cartridges.

2) Syringe

If you do not care about the mess, then it is best to use a syringe. They are quick and efficient. You can buy disposable syringes at your local pharmacy or clinic. If you want something that lasts long, there are also options available online.
Some people choose to use syringes when refilling cartridges. They are less likely to leak after being put back on the battery. There is no bubble waiting period, so you can do this quickly. Pull out the plunger of a full cartridge and inject it with oil with the needle attached.

3) Dipping

This method works best with smaller 510-threaded batteries, or 650 mAh or higher variable voltage batteries with replaceable atomizers. It requires pulling the atomizer off of the battery, removing any mouthpiece covers, insulating o-rings or threads if necessary.
Put a few drops of liquid on the coils while it is still attached to the battery. Wait ten minutes while you let the liquid absorb into wicks or coils. Put your cartridge back on and screw it down to attach it.

4) Pouring

This method works best with larger tanks that are built more sturdily than small 510-threaded tanks but can potentially lead to leakage if not done carefully. Ensure that both your tank and cartridge have been removed from your battery prior to beginning. Take a small funnel and place it into the cartridge’s mouth. Fill the cartridge with liquid until its wicks have been saturated, but not so much that excess fluid begins to leak from the top of the cartridge.
Some users find it helpful to plug one end of the cartridge with their index finger as they fill it with liquid to help avoid spillage later on. Once filled, carefully slide your cartridge back onto your tank and attach it via its threaded connections.

5) Freezing

This method works well if you’re trying to preserve a flavored e-juice for a certain length of time. Ensure that both your tank and cartridge have been removed from your battery prior to. Place your cartridge in a sealable plastic bag and put it away in your freezer.
Make sure to give the cartridge a few minutes of thawing time on its own before reattaching it to make sure that its wicks have been fully saturated.

6) Using Dust Covers

Dust covers are a way to smoke in public places. If you have an e-cig, sometimes people will look at you because of the vapor.
These caps fit over the top of any e-cig cartridge. These help to prevent leakage and evaporation. Some cartridges respond better than others, so you might have to experiment a few times before it works well.

7) Rinsing with Rubbing Alcohol

A tiny amount of rubbing alcohol can be used to make old, or dried-out e-cig cartridges new again. If you already have a cartridge that is stored away, soaking the wicks in a bowl with rubbing alcohol overnight will help it last longer.
It may also help remove stubborn grime from the threading, which could be inhibiting airflow, so this tip might come in handy if your cartridge seems to be struggling for vapor production.

8) Using Smaller Cartridges

If you’re finding that no matter what you do, you just can’t get more than a couple of good puffs out of your cartridges, you may simply be using too large of a cartridge. Larger cartridges that hold around 1 ml or more of liquid can be frustrating because it takes so long for them to fill up. If you’re noticing this problem, try replacing the cartridge with one that holds about 0.5 ml instead.

9) Using Pencil Grips on Cartridges

Many people find that vaping is easier if they wrap the threads of their cartridge in masking tape before screwing it into place on their battery. The tape helps prevent your fingers from slipping and adding oil when you’re trying to vape quickly.
If you don’t have any masking tape handy, another option is to shove a small pencil grip onto your cartridge’s threading before screwing it onto your battery.

10) Making Your Own Cartridges

There’s no reason to spend money on cartridges and coils when you can make your own! Simply find a bottle (such as an empty soda container), cut off the top, and poke holes in the bottom with a pushpin or ice pick for airflow.
Next, take a syringe or dropper and fill it with e-liquid that has been mixed with distilled water. Finally, screw your new cartridge onto your vape so you can start enjoying vaping today!
After making these cartridges, pack them in appealing printed cardboard boxes wholesale to increase their aesthetic appeal to entice the customers.


E-liquids nowadays come in such a large variety of flavors. There’s no excuse not to experiment until you found one that is absolutely perfect for you. Although it is frustrating when e-liquid cartridges do not hold enough of the fluid, you can avoid this by finding ways to make your own vape cartridges!
Put e-liquid in a bottle that has been diluted with water. Have holes in the bottom of the bottle for airflow. Screw the cartridge to your vape. Pretty soon, you’ll be vaping like a pro without having to break open your wallet.

What Are the Significant Effective Cardboard Boxes Uses During Freight Shipping Process?

What Are the Significant Effective Cardboard Boxes Uses During Freight Shipping Process?

Freight shipping means sending goods to their destination. There are many different types of freight ships. The way you pack your item will affect how it is handled on the ship. For example, if you wrap your item in tape or bubble wrap, then there is more chance that the item will get damaged than if it were in a cardboard box.
Some of the facts of cardboard boxing during shipments are:

The type of box that is used can affect how things are managed. For example, it can affect the costs to ship, how safe employees are, and how much inventory you have. There are many different types of boxes like wooden crates or metal bins.
A variety of companies use different types of container equipment. However, the most common are wooden crates and plastic bins. The ideal choice should be based on where, how fast and how many times it will need to be moved around.
Cardboard boxes are the most common type of container. The boxes usually come in a standard size, but you can ask for custom sizes.

The cardboard box is often offered free by customer service types to ensure that you buy that particular custom cbd packaging boxes because it’s more cost-efficient for them. However, if your business requires a lot of those boxes, purchasing them may be cheaper.
Cardboard boxes are cheap and easier to transport as compared to other materials such as steel or wood. Corrugated material types (cardboard) help protect products during shipments due to its high energy absorbing capability. These 3 important features help save costs on shipping expenses and prevent damages from occurring to goods transport during deliveries.
These Boxes have a variety of uses: protecting delicate items such as computers, glassware and musical instruments.

Cardboard boxes uses to pack up smaller products – this happens by using a box that perfectly fits the product you’re looking to ship. This is beneficial because it will prevent the product from moving around and damage during shipping. If you want to sell more of your items and improve sales, then custom printed boxes is perfect for you.
-Paper Bags (made from a variety of materials such as kraft paper, waxed paper or polyethylene)  are used for packing loose items. Although they are slightly more fragile than cardboard boxes, these paper bags are commonly use in food packaging. They will have filling with items such as cereal or coffee beans and then go for shipping out to grocery stores.

Cushioning material is another common practice during shipping; this helps keep the product inside safe from any possible damages during transportation. This happen by using air pillows or even crumpled up newspaper (if using newspaper make sure to not wrap it around any sharp objects).

Some companies choose to have double wall cardboard printing/shipping boxes like cardboard cigarette boxes which involves having an exterior box made of durable cardboard and an interior box made of corrugated fiberboard.
How to Save Money with Cardboard Boxes.

1. Use less material –

Pack your items with as little cardboard as possible. If the item is too big, you can use smaller boxes and fill them up so that they don’t have air pockets to put more things in. This way you will reduce the weight of your shipment and not use a lot of cardboard. Your forwarder can tell you how much to pack for a certain size and shape.

2. Tighten the load –

If you are shipping with cardboard boxes, tape them together tightly so that they will take up less space. When you use void fill, make sure it has packing evenly so that the product does not move during transport. If you use double-walled boxes instead of single ones, your products will be even safer.

3. Be mindful of the structural integrity –

You need to make sure that your boxes are strong enough to hold the weight of what you are shipping. You should double-check that you tie down your load securely by checking each box and making sure everything has correct packaging. The best way to do this is with a rope or strap going from one corner to the other, across the side of the box instead of just around it. Make sure there are no big gaps between packages where something can shift easily or create a domino effect on other boxes. This is important even if you are shipping lightweight products through air freight.

4. Make use of masking tape for your boxes –

If you want to make sure that the sides and flaps do not open, scotch tape them together before commencement of the journey is as high recommendation. This will ensure that during transit nothing goes wrong with your package.
5. Pack heavy objects on the bottom floor –
It is best to pack heavy objects on the ground. That way they will be in a corner and less likely to have damage than if they move around or stack inside. You can also build up boxes in an alcove where you place two boxes under one box with the heavy object on top. If there is an accident, the box with the heavy object won’t move around too much and cause damage.
6. You should ideally use plastic bags to place your items –
You can protect your package by using a bag or wrapping. Peanuts, for example, will absorb any shock that might happen during the shipping process. So when you are sending packages, especially those that are heavier than 1 pound, try packing them in boxes without peanuts so they don’t bounce around and get damaged.
7. Cardboard Boxes Uses for Storage –
Nowadays brands find cardboard boxes as an important storage medium for keeping our personal as well as commercial items safe in it.
When it comes to shipping products, cardboard boxes are used for a variety of purposes. These include storing and protecting the product during transport as well as keeping them safe from harm or damage when they arrive at their destination. These boxes are for any type of shipment no matter how big or small your business is. They also often recycled and reused in other ways which makes them environmentally friendly. It’s important to make sure there is enough room inside the box so that items don’t shift around while being transported by truck freight services.

Anwar Ibrahim, Mat Sabu and Mahfuz Omar are playing cards

Anwar Ibrahim, Mat Sabu and Mahfuz Omar are playing cards

Today’s news report is very interesting. Anwar Ibrahim, Mat Sabu and Mahfuz Omar are frolic the “I am more Islamic and a better Muslim than you” card.

Actually, Anwar had already brought up the issue of “Muslims gambling and drinking in private clubs” back in the 1970s — which was before he joined Umno in 1982. Today, 45 years define long, he is raising this issue again.

Does he not have something new to talk about instead of talking about what he already talked about 45 years ago?

There are thousands of slot machines all over Malaysia, even all over Sabah and Sarawak. And there are more than just 62 private clubs, as Anwar stated. There are, in fact, thousands of so-called ‘private clubs’, which are actually fronts and fake private clubs.

Why did Anwar not cancel all those slot machine licences when he was the Finance Minister back in 1991? After all, he already condemned these slot machines back in the 1970s before he joined the government. Why, instead, approve thousands of new slot machine licences (and more lotteries such as “Special Draws”) when he was Finance Minister?

The number of slot machines all over Malaysia multiplied 30 times when Anwar was Finance Minister. And he knew that Muslims were not only gambling but drinking as well in these private clubs.

Anwar is a master-bullshit-artist. He approved all those slot machine licences and today he condemns them.

Are Anwar Ibrahim, Mat Sabu and Mahfuz Omar asking the government to cancel all those licences and ban slot machines so that Malaysia becomes more Islamic? Then why not just say so because that seems to be what they are saying?

Anwar claims thousands of Muslims play slot machines in clubs
(Malaysiakini) – Opposition leader Anwar Ibrahim claimed that “tens of thousands” of Muslims are gambling on slot machines in at least 62 clubs licensed with such facilities.

During his speech on Budget 2022 today, Anwar claimed that the number of Muslims with such membership had increased during the past one and a half years. He did not provide evidence for his claims.

According to Anwar, access to licensed slot machines by Muslims in clubs was unlike the strict ban on Muslims imposed at the Genting Casino in Pahang.

“This is happening openly under the noses of the ‘Malay-Muslim’ government. There appears to be an attempt to hide this fact. We want to know how many slot machines are there and Muslim club members use such facilities.

“Now we have MySejahtera. Don’t deny it. There will be records on MySejahtera of Malays participating in such activities. There are many,” the Port Dickson MP said. In view of this, he urged the Finance Ministry and the police to investigate his claims.

Govt urged to live up to ‘Malay-Muslim branding’

Anwar’s speech was interrupted by Mohamad Sabu (Pakatan Harapan-Kota Raja) who jokingly chided the opposition leader for putting pressure on the federal government, which is an administration “without a manifesto”.

“Since they (the government) don’t have a manifesto, they will do whatever to find revenue,” said Mohamad. To this, Anwar acknowledged that the government did not have a set of election promises to keep, but insisted that they had to live up to their “Malay-Muslim” branding.

“There is a ‘manifesto of the people’ and more so for Muslims. This is a ‘Malay-Muslim’ government, yet they are encouraging gambling,” the PKR president said.

Following this, Mahfuz Omar (Harapan-Pokok Sena) chimed in as well, accusing PAS of being complicit in legalised gambling. “Perhaps the government is allowing some freedoms because they have the ‘halal stamp’ from the many Muslim scholars sitting on the government bench.

“(I’d like to inform the House) that tomorrow there will be a special draw (for number betting firms) and there is an outlet just 70m from the headquarters of PAS,” he said.

Time Blocking Tips Top Experts and Scientists Use to Increase Productivity 2019
Time Blocking Tips Top Experts and Scientists Use to Increase Productivity 2019

From the minute you wake up to when your head hits the pad, business people go through their days bouncing from errand to-task. We’re likewise hurrying from gathering to-meeting. Putting out flames. Also, getting occupied by messages, telephones, and addressing an inquiry from workers. Beginning a business is depleting. With such a great amount of going on, how is it workable for us to complete anything? 
For certain business people, they’re ready to move with the punches. They likewise wouldn’t fret putting in 80 hours per week. Regardless of whether if this is on the grounds that they’re obsessive workers or simply need to do this because of need since they’re a one-individual group, it’s simply unrealistic to keep up this way of life. 
Regardless of whether you need to let it be known or not, every person has a restricted supply of vitality, center and self control. Inevitably, those 80-hour work filled weeks will cause issues down the road for you as you bite the dust. 
Furthermore, without having a type of time the board strategy you’re simply wasting your time. Rather than finishing your most essential assignments, you’re enabling interferences and less vital errands to expend a large portion of your time. Before you know it, you’re continually playing make up for lost time and passing up the most essential things throughout everyday life. 
Be that as it may, consider the possibility that I disclosed to you that there was one-efficiency hack that guarantees that you get things that need to complete to push your business ahead while helping you carry on with a progressively satisfied life. Sound pipe dream? It’s not with time blocking. 
What is time blocking? 
Time blocking is a truly straight forward idea where you portion your day into characterized lumps of time. For instance, rather than browsing your messages for the duration of the day, you set a square of time, how about we from 8:00 am to 8:30 am, to clear your inbox and react to messages. Once your inbox is at zero, you proceed onward to the following undertaking. 
The way to time blocking is arranging the errands that should be finished and afterward put aside a particular time period to concentrate just on those things. This averts performing multiple tasks and intrusions from directing your day. Accordingly, you’ll check off things from your plan for the day quicker and you’ll be progressively gainful. 
Above all, it urges occupied business visionaries to plan time for themselves. Regardless of whether if it’s five minutes or 60 minutes, time blocking constrains you to include that truly necessary “personal time” into your schedule with the goal that you can reflect, exercise, read, or do whatever else fulfills you. This encourages us energize when running on exhaust and gives us an opportunity to appreciate life. 
Why time blocking is profitable for business visionaries. 
There are two stunning things that happen when you begin time blocking. 
The first is that you’re ready to achieve your most imperative undertaking faster and all the more altogether. This is on the grounds that you’re not separating your consideration between 15-unique assignments. Rather, you’re dedicating 100 percent of your concentration to the job that needs to be done. 
Furthermore, you’re as yet ready to deal with those less vital assignments since you’re not regularly shifting gears. As it were, by gathering comparable assignments you’re utilizing a similar zone of your cerebrum, as restricted from hopping forward and backward. This additionally gives you structure and causes you adhere to a calendar. 
In any case, that is only the start. Time blocking can likewise; 
Causes you balance your critical and vital undertakings. 
Powers you to make a guarantee to your needs. 
It advances profound work while battling delaying. 
Helps you in ending up progressively reasonable with your time so you aren’t finished or disparaging to what extent it will take to finish an assignment. 
Exploits Parkinson’s Law, which is that “work grows in order to fill the time accessible for its consummation.” When you realize that you have a particular measure of time to finish an assignment, you’re bound to complete it. 
Shuts those open circles that don’t have the subsequent stage. For instance, in the event that you need to contact a specialist to get a statement on work, you know when you’ll do this, instead of saying, “I’ll get to this later. 
Allows you state “no” without feeling regretful since you realize when you’re accessible and when you’re definitely not. 
Related: Time Blocking: a Productivity Power Tool 
The most effective method to time square. 
When beginning, time blocking may sound overpowering. In any case, you’ll see that you aren’t booking everything in detail. Rather, you’re separating your day into squares so you can concentrate on one thing at any given moment. 
In any case, on the off chance that despite everything you aren’t sure on where to really begin, here certain pointers that have helped me benefit from time blocking. 
Square your needs. 
This is likely the most troublesome part about time blocking. I mean as a business person, isn’t everything a need? 
Obviously not. 
Thus, take two or three minutes and make a daily agenda of the undertakings that you have to finish every day. Next, list each activity and rank them arranged by significance. These are generally the duty that causes you achieve an objective. 
Presently, take your rundown and shut out the most imperative and earnest for before anything else. For me, I put beside 9:00 am to early afternoon for my most imperative undertakings of the day. From that point, set shutting out pieces of time for your second most vital assignment, etc. On the off chance that you don’t get to the assignments that are neither essential or pressing, no stresses. You’ll get to them tomorrow. 
Related: First Things First: The 5 Secrets to Prioritization 
Quit taking a shot at clock time – work when you’re generally profitable. 
As a business visionary, you don’t really need to hold fast to the conventional 9-to-5 workday. Rather, you can make a calendar that depends on when you’re generally profitable. 
For instance, in case you’re a morning individual and are completely alert and centered by 7:00 am, at that point that is the point at which you should begin dealing with your first need. On the off chance that you’re progressively gainful from 1:00 pm to 4:00 pm, at that point shut out that in your schedule for your most vital work. 
As an additional advantage, you might almost certainly keep away from diversions out and out. I know a lot of business visionaries who either begin working early or hold until some other time in the day since they aren’t going to get diverted by messages, telephone calls, or representatives flying into their office. 
Make subject days. 
This returns to that entire clustering idea I talked about before. 
Rather than endeavoring to complete 10 unique things in a single day, make topic days. For instance, possibly Mondays are spent on enrolling and Tuesdays are the point at which you plan the majority of your gatherings. Wednesdays you center around improving your item. Also, Thursdays is the point at which you address your advertising. 
This makes a stream, anticipates performing various tasks, and guarantees that you have the majority of the devices and assets required for that particular day. 
Save severs and time. 
It’s enticing to shut out each hour of the day. Be that as it may, that is counterproductive. 
Continuously plan a vacant square of time in your date-book. You can utilize these squares to think, take a walk, or simply do literally nothing. 
It additionally adds some adaptability to your calendar on the off chance that there’s a crisis. For instance, a customer stalled out in rush hour gridlock and needs to push back the gathering by 10-minutes. Since there were void areas in your timetable, that is not a calamity since you have the additional opportunity to push everything back. 
Set limits – however be adaptable. 
When you’re associated with profound work, at that point that is the main thing that you’re concentrating on. Messages, telephone calls, and thumps on the entryway all need to hold up until you’re finished. Simply ensure that you let others know when you wish not to be intruded. 
In the meantime, life is capricious. While you should endeavor to adhere to your calendar however much as could reasonably be expected, don’t be hesitant to be somewhat adaptable. For example, an email from a forthcoming customer can hold until some other time in the day. Be that as it may, when a bit of gear simply separated, you most likely need to stop what you’re doing and take care of that. 
Related: Set These 3 Boundaries For a Sane Balance of Work and Life 
Make time obstructs for things that occur. 
Other than setting up explicit occasions for your needs and rest, ensure that you shut out occasions for the things that truly matter. This incorporates; 
A few hours of the week to audit and think about your achievements. 
Authoritative undertakings like accounting, recording, and sorting out your workspace. 
Time to direct research, for example, statistical surveying or even lodgings for your next excursion for work. 
Composing and making time, such as forming blog entries. 
Time to make up for lost time with anything you didn’t total. 
Self-care time, for example, exercise, yoga, and reflection. 
Quality time with your loved ones. 
Personal time to do whatever it is that satisfies you. 
Utilize a date-book to follow your squares. 
Having the top date-book application is a key part to time hindering since it very well may be utilized to follow your squares and abstain from planning clashes. A few people still utilize a paper date-book, similar to those larger than usual work area schedules. By and by, an advanced schedule is my inclination so you’ll generally have your timetable with you. 
At long last, keep tabs on your development either consistently or month and update your calendar as required. For instance, in the event that you shut out two hours to compose a blog entry, and it just took you one, at that point alter your date-book to mirror that by pulling your next undertaking forward.
Economic loss due to transmissible parasitic diseases 2019
Economic loss due to transmissible parasitic diseases 2019

The creature is the main animal that has the credit of sharing the distinctive instinctual parts of human instinct at various dimensions. In a fruitful group of friends the creatures and people are the opposite sides of a similar coin. The creatures bolster the human on the affordable, enthusiastic and mental dimensions. 
Among every one of the creatures, hound is the main animal that appreciates the status of the closest companion of human. A puppy can love, care, watchman, manage and can complete a great deal of others. All the multidimensional parts of a canine’s character can be better broke down by examining its association with the animals. As a dairy animals appreciates the likeness of nature with pooches, so both have similar signs to demonstrate their affection, outrage and alliance towards one another. 
Domesticated animals ranch is the best spot to watch their relationship. As the bovine demonstrates its adoration by licking and kissing the pooch so is the situation with mutts to express similar affections for the dairy animals similarly. On the useful dimension, there are two classifications of puppies, the one watchmen and different aides the domesticated animals. This distinctive intuitive conduct is the consequence of their fruitful specific rearing. 
As puppies develop to grown-ups, they increase ruthless examples as stalking and deadly pound nibble slaughter examples of genuine predators. By working with the homestead hounds the adaptability of their temperament licenses them to change their savage examples into a working connection among pooch and domesticated animals. There is another side of this inviting connection among canines and the animals. 
intriguing: UIT ladies monetary strengthening circle’s meetup 
That is the danger of the transmission of the irresistible infections between puppies that walk or work on farmland and domesticated animals. Here the watchmen and the gatekeepers can substantiate themselves unsafe for wellbeing, welfare and efficiency of the domesticated animals. The equivalent hazardous capacity can be performed by the domesticated animals by exchanging their irresistible ailments to the puppies. 
The need of great importance is that the best possible mindfulness ought to be given to the proprietors to maintain a strategic distance from all dangers of spreading any irresistible ailment that can ruin the sound connection between the puppies and the domesticated animals. 
The most transmissible parasitic illnesses will be talked about as under:- 
The main source of fetus removal in steers is Neospora. The contamination of Neospora spreads into mutts by eating the placenta of tainted steers. After ingestion of contaminated placenta, the scattering of Neospora eggs is finished by the canines through their excrement. These tainted eggs can make due in the earth as long as a half year. 
If there should be an occurrence of pregnant bitches the Neosporosis contamination results in type of neurological signs and demise of the little guys. Due to Neosporosis contamination the dairy cattle experience the ill effects of fetus removal, decreased milk yield, debilitated development rates and delayed calving interims. 
As there is no appropriate treatment and immunization against this contamination, so the tainted cows cause generation misfortune and are at last separated Neosporosis causes 15% irresistible ox-like premature births and 90% dairy group infection.30% hounds additionally endure on account of this Neosporosis disease around the world. 
fascinating: Seminar on control of transboundary creature infections held 
Sarcocystosis is a protozoan illness that significantly impacts the sheep and pooches. In the event that a canine ingests the tainted sheep meat, at that point it will start to shed Sarcocystosis eggs through its dung which defiles the fields, feed and water sources. The ingestion of these eggs contaminates the muscle tissue of the sheep. 
In spite of the fact that there are no appropriate manifestations of this sickness yet in the pregnant sheep it causes premature birth, neurological signs and decreased development rate. Pooch proprietors and sheep Farmers face the high creation misfortunes because of this parasite and absence of legitimate treatment and immunization. In certain pieces of the world, the examination demonstrates that 39.9% pooches shed Sarcocystosis eggs in their defecation. 
Generally the halfway host of the majority of the tapeworm species are the sheep and then again the mutts are named as definite host. This cycle begins when the puppy ingests the tainted sheep meat and shed worm eggs in their dung. These eggs debase the field that is eaten by the sheep that have resulting contamination in type of sore in any of their organs. 
That pimple produces diverse clinical signs in sheep including neurological aggravation, poor development rate and once in a while demise that causes monetary emergency. Tapeworms have no noteworthy impacts on pooches yet in some cases its portions are available around the butt and cause serious tingling. 
intriguing: Livestock approach look into focus introduced in UVAS 
Intestinal check is additionally one of the indications of tapeworms found in mutts. Ordinary utilization of an appropriate wormer can be demonstrated a powerful prudent step against tapeworms in the event of pooches. The alert of invasion is half high in the event of sheep. 
To finish up it tends to be said that the hover of nature watches symmetry in it, so far as the connection among puppy and animals is concerned, this symmetry works in both the cases, the benefit and the misfortune. The soundness of pooches guarantees the wellbeing of animals and the strength of domesticated animals goes with the soundness of mutts. 
All transmissible parasitic ailments that are talked about above have an unavoidable effect on the efficient proportion and profitability rate of the domesticated animals. Consciousness of the prudent steps is the main answer for stay away from every one of these contaminations.
Hospital waste water of Karachi 2019
Hospital waste water of Karachi 2019

Huge numbers of the toxins distinguished in wastewaters are arranged as non-managed “rising poisons”. The contact of this sort of wastewater with the encompassing condition results in unfavorable consequences for the natural parity of oceanic biological systems, causing unevenness at various trophic dimensions perhaps identified with the activity of harmful and genotoxic operators and by implication by eutrophication. 
Disinfectants, pharmaceuticals; radionuclides and solvents are generally utilized in clinics for restorative purposes and research. After application, these achieve the city sewer arrange. Whenever left untreated, these could prompt flare-up of transferable sicknesses, water defilement, and radioactive contamination in different nations on the planet confronting diverse issues. 
In ongoing time clinic profluent has been picked up a noteworthy consideration in different nations on the planet confronting diverse issues. It is settled that emergency clinics may expend broad measure of water in multi day, going between 400 to 1200 L day-1 and subsequently, produce similarly huge volume of wastewater load. 
Emergency clinic wastewaters (HWW) are created in various segments of a medical clinic including tolerant wards, medical procedure units, research facilities, clinical wards, ICU, laundries and have a very factor arrangement relying upon the exercises involvedIn this specific situation, HWW (Hospital Waste Water) comprise a various steady concoction mixes and complex blends of natural issue including pharmaceuticals, radionuclides, cleansers, anti-toxins, sterilizers, surfactants, solvents, therapeutic medications, substantial metals, radioactive substances and microorganisms. 
After utilization, a portion of these mixes and nonmetabolized drugs discharged by patients are distinguished in HWW and afterward, enter the metropolitan sewer organize without starter treatment. Consequently, this structure prompts broad dimensions of lethality, genotoxicity and natural burden and along these lines, causes an unfavorable effect on the regular biological community and inalienable danger to human wellbeing. 
One of the major ecological worries because of medical clinic gushing is their release into urban sewerage frameworks without sufficient treatment. HWW could be contrarily influenced to the biological parity and general wellbeing. Whenever left untreated, neurotic, radiaoactive, pharmaceutical, substance and irresistible parts of HWW lead to episodes of transferable sicknesses, looseness of the bowels pestilences, cholera, skin infections, enteric ailment, water sullying and radioactive contamination. 
Then again, HWW muck from on location treatment plants are to be deliberately made do with the safeguards as civil waste slime. Such slime must not be used as fertilizer without appropriate pretreatment for sustenance crops. 
There are 796 medical clinics in the urban territories of Pakistan. In 1993, a review shows that there are 153 medical clinics with 12,014 beds and around 832 centers and dispensaries with 500 beds, treated 0.6 million indoor patients and produced all out misuse of around 13,140 tons, at the rate of 36 tons/day at Karachi city 
fascinating: Effects of polluted water on wellbeing and condition 
Issues identified with water 
While real worldwide gatherings have supported for safe drinking water, and many creating nations are endeavoring to give safe drinking water, the nature of savoring water urban areas, optional urban areas and in provincial towns of Sindh in the Indus bowl is perilous to drink. Figures of access to safe water in Pakistan and in Sindh are variable. 
As indicated by the Water Aid’s Pakistan Country Strategy 2010-2015, around 50 percent of the populace has sufficient access to drinking water and a unimportant 15pc to sanitation. In December 2015, the government serve for science and innovation said that 82pc of Pakistanis devour messy water. 
An ongoing report in Dawn said that 40pc of water tests gathered from various pieces of Karachi were not legitimately chlorinated. In light of this has genuine ramifications for the wellbeing of the general population not in Karachi but rather an entire Sindh. Like (8)Diarrhoeal sicknesses and different diseases regularly happen because of utilization of defiled water. 
Defilement can happen at the source, among source and capacity focuses or away tanks &Environmental corruption costs Pakistan Rs365 billion every year, and these costs fall lopsidedly upon poor people. About 33% of this expense is the consequence of use caused on death and maladies because of insufficient water supply, sanitation and cleanliness. 
As per a World Wide Fund for Nature (WWF) report titled, “Pakistan’s Waters at Risk”, 20pc to 40pc of the emergency clinic beds in Pakistan are involved by patients experiencing water-related ailments, for example, typhoid, cholera, loose bowels and hepatitis, which are in charge of 33% of all deaths.Unfortunately, legitimate and definitive information on drinking water quality for Sindh isn’t promptly accessible. 
What small amount information is accessible demonstrates that the drinking water quality in all urban communities and towns of Sindh is risky and does not meet the WHO’s drinking water rules. In 2013, the Pakistan Council of Research in Water Resources (PCRWR) gathered and dissected 28 tests of water, gathered from various areas of Karachi. 
Of them, just two were fit for utilization, and the rest 26 tests had bacterial sullying and a nearby report gathered 52 local water tests in Karachi and dissected them for nearness of bacterial tainting. 
The outcomes demonstrated that 50 out of 52 tests had bacteriological sullying. In Karachi, in excess of 20,000 kids kick the bucket every year, with most of passings brought about by drinking debased water.(9) 
Wellbeing Facilities: 
118869 clinic beds in Pakistan In 2015 the quantity of medical clinics was 1167, dispensaries 5695, BHUs sub wellbeing focuses 5464, maternity and tyke wellbeing focuses 733, country wellbeing focuses 675, TB focuses 339, absolute beds 118869 and populace for each bed was 1613.Keeping 2000 as the base year we measure the advancement in the quantity of wellbeing offices. 
intriguing: Nature based answers for woods and water 
From 2000 to 2015, there has been a 33% expansion in the number medical clinics, a 23% increment in the quantity of dispensaries, a 6% increment in the quantity of BHUs sub wellbeing focuses, a 27% increment in the quantity of rustic wellbeing focuses and a 24% expansion in the quantity of TB focuses. 
While we see an expansion in the quantity of most wellbeing offices, the quantity of maternity and kid wellbeing focuses have watched a 14% reduction. A 27% expansion has been found in the quantity of all out beds and the populace per bed has expanded by 11 %( 10). 
Suggestion For Hospital squander squanderer 
The Waste Water which are produced from Hospitals contains different lethal/Harmful substances which are perilous in nature and makes extraordinary harm the biological community around the emergency clinic and condition all in all. 
Emergency clinic Sewage Effluent Water is like incorporated wastewater which contain substantially more perplexing compound and if in part treated or untreated (Without innovative treatment) wastewater release, it causes genuine Pollution for characteristic assets and Living creatures. 
Requirement for Treatment of Hospital squander water: 
There are two fundamental explanation behind treatment of Hospital Waste-Water Viz. I) Prevention of contamination as natural, substance and Pharmaceutical waste contamination to the environment encompassing the Hospitals ii) securing the general wellbeing by protecting ground and Surface water supplies and keeping the spread of waterborne ailments from organic and Chemical waste. 
Innovative answers for medical clinic Waste-water treatment and transfer: 
Different innovative alternatives are currently accessible for treatment and safe transfer of Hospital Waste-Water the executives. A portion of the Technologies like FAB/MBBR, MBR, SBR, UV Radiation, electric Coagulation and so forth. More seasoned innovation Waste-water treatment plants were based on a huge scale requiring immense preparing regions and high forthright capital speculation costs which may require government intercession to setup such plants. 
Since, ecological assurance can’t hold up government activity and exacting guidelines have just been passed by Central Pollution Control board (CPCB) an increasingly minimized, low costs Water Treatment Plant establishment in each medical clinic is getting to be obligatory necessity. Fluidized oxygen consuming bioreactor (FAB)/Moving Bed Bio Reactor (MBBR) is one of the low expenses and space sparing innovations for Hospital Waste-Water treatment, 
While different Technologies requires tremendous forthright speculation, FAB/MBBR can be introduced and worked at insignificant space by individual medical clinics at negligible expenses and still meet the most recent Pollution Control board standards. One of the extraordinary preferred standpoint of FAB/MBBR innovation is that it very well may be worked without slop distribution and media discharging and can be worked as a portable unit which can be even transported or based on housetops. 
Emergency clinic Waste Water treatment by utilizing FAB/MBBR innovation: 
FAB/MBBR innovation is an extraordinary water treatment innovation alongside suspended particles and connected development process advances exceptionally concentrated biomass with the assistance of gliding plastic round and hollow bearer which are kept in moving bed bio-reactor (MBBR) tank to give a spot to bacterial development. 
intriguing: Karachi to have first urban woods to battle contamination 
The Term MBBR was instituted from the nearness of moving plastic media and it goes about as a bed/home for microscopic organisms dependent on low capital costs, space sparing, simple tasks, high COD (Chemical Oxygen Demand) and BOD (Biological oxygen Demand) evacuation effectiveness, less measure of slime age, self-guideline of biomass, single pass treatment, very conservative structure than others. 
Water in its wealth is favoring and its shortage a revile. Mother earth have 71 level of water in her belly yet her youngsters fear to drink it . The famou